Happy Healthy Living

Kundalini Yoga is made up of a plethora of healing tools, from breath-work techniques, physical kriya's and a variety of meditations,...

Life is given to you to experience life, not to experience traumas, and not to be wasted in games. We can live our entire life on...

Answering truthfully: extremely challenging! For the majority, they run away after the first class. Some even don't wait until the end....