Sodarshan Chakra Kriya
Kundalini Yoga is made up of a plethora of healing tools, from breath-work techniques, physical kriya's and a variety of meditations,...
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Louise Luiggi
Oct 93 min read
Unlocking the Power of Self-Commitment: 8 Habits Worth Cultivating for Your Personal Growth
Life is given to you to experience life, not to experience traumas, and not to be wasted in games. We can live our entire life on...
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Louise Luiggi
Jul 293 min read
Kundalini Yoga for beginners: how difficult is it really?
Answering truthfully: extremely challenging! For the majority, they run away after the first class. Some even don't wait until the end....
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