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Uncovering the Magic: Is a Healing with Ayurveda Retreat Worth it? Exploring the Benefits of Taking Time for Yourself
Healing with Ayurveda is a retreat designed to nurture full body, mind and spirit awareness, blending Kundalini with Ayurvedic treatments
Louise Luiggi
Mar 242 min read
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Diet? What diet....?
Diet: the kinds of food a person, animal or community habitually eats. I appreciate this description because it suggests that the...
Louise Luiggi
Jan 263 min read
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Patience Pays (with a little bit of help from Stretch Pose)
Can you believe it? No sooner do I create a blog, share some tips on staying calm, being patient, building nerves of steel to cope with...
Louise Luiggi
Apr 28, 20182 min read
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