Perfect for anyone wishing to dive into the world of meditation and breath control, to seek mastery of the mind. Designed for anyone who suffers from anxiety, depression, or stress.

A perfect option for anyone new to yoga searching to connect breath to body, ease away tensions and discover holistic self-care.

Choose Chakra Balance to get you started on the Kundalini path. There are video classes to follow in the comfort of your own home introducing you to the power of your chakras (energy centres).

Designed for anyone wanting to establish a regular yoga practice, be that at home or with live classes.