Surrender & Receive is a one-day retreat that weaves together Kundalini Yoga on land with the softness of floating and supported movement in warm water.

Through breath, gentle movement, and guided rest, the day explores the practice of letting go of control and learning to flow toward the unknown with trust and presence. In the pool, partner work invites participants to experience both holding and being held, cultivating sensitivity, listening, and the art of receiving support.

This retreat is designed to calm the nervous system, soften habitual patterns of effort, and open space for deep relaxation and nourishment. The rhythm of the day includes time for integration, a shared lunch, and optional spa treatments in the afternoon, allowing the experience to unfold slowly and land fully in the body.

No prior experience with water work is needed—only a willingness to soften, float, and be carried.