Sunday morning in the Sri Lankan sun with Louise and Ranjan. An online retreat to awaken your inner sun with an energising combination of Ranjan's Hatha wisdom and Louise's Kundalini experience. Ranjan will also be sharing some precious Face and Head massage techniques to give your complexion a sunkissed glow, as well as some insights into the sunshine spice Turmeric!

Finally relax back into a guided meditation with Louise, who uses mantra, music and warm heart-centred energy to complete your healing Retreat.