This workshop is designed to waken us up from our complacency about immunity. While the vaccination programme gives a helping hand, we must not become reliant on these external drugs to protect us and support us through life. We have an incredible system of immunity waiting to be activated. This pandemic is a reminder of Nature's power to not only destroy but also to create balance. Ranjan and Louise will share Ayurvedic and yogic tips and tools, to allow your immunity system to kick in and do the job it is designed to do - Yoga asanas for Immunity, Ayurvedic food and recipes from Ranjan, the science of sound, Shabd Guru and mantra from Louise, all designed to bring your body-mind system back into rhythm, and create changes in your self, from top to bottom, from cell to brain, and from feelings to moods. A workshop overflowing with pearls of ancient wisdom, with opportunities to experience, listen and ask questions. This is the time to study about yourself, about your life. Grab it now!