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Retreats & Workshops

Giving yourself time to reflect, to learn more about yourself, is an essential part of your self-care programme. It is during a retreat that you can bring about deep change, break habits and experience happy, healthy living.


Sri Lanka Retreat

If you are seeking change, healing or simply time to reflect and care about yourself, this full immersion into Ayurvedic healing is the retreat for you.

  Louise creates a personalised & boutique retreat experience that ensures healthy transformation, as well as creating wonderful memories & stories.

Please read the testimonials & enjoy the pics


One Day Retreat

If time and budget does not allow the full 10 day

Sri Lankan experience, this one day retreat is worth booking as part of your self-care programme.

Yoga, meditation, massage treatment, Watsu, good food.....this is happy, healthy living. 



Louise creates more in-depth workshops from time to time, both online and live at the Hall in Bleasby.

They provide an opportunity to explore themes more deeply, and sometimes include cookery demonstrations.

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