Venue: Sports Injury Clinic at Nottingham University or Kings Mill Hospital, Mansfield
Practitioner: Louise Luiggi
Watsu Description: You are supported by the practitioner in warm water, assisted by floats positioned above the knee. The practitioner performs a sequence of stretches, manipulations and spinal release. Your body is gently rocked, stretched, turned, bent and arched. This creates a deep state of relaxation with dramatic changes in the autonomic nervous system, reducing pain, tension and stress in the body and mind.
30 Minute Watsu Session
Movement sickness, high blood pressure, early stages of pregnancy, open wounds, serious illnesses such as cancer.
Please consult with Louise before booking if you are unsure about the suitability of Watsu for you.